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Donna Engle

Donna is a former reporter with the Carroll County bureau of The Baltimore Sun, and is now an attorney and a freelance writer. She lives in Westminster.

Content Posted by Donna Engle

Tone Up Your Beach Body

As summer clothing and swim suits expose more of your anatomy, you might want to consult with a gym,
spa, or dermatologist.

"I Can See Everywhere" Does Your Child Need Glasses?

Normal sight can come like an epiphany to a child fitted with glasses.

The Language of Love In Teenspeak

Attention dinosaurs. The words that you used to communicate with the opposite sex in your youth no longer convey the same meaning. Check out the changes.

Are You Getting Enough Sleep?

Sleep deprivation can do strange things to your brain. Here are a few tips on how to get a good night's rest without medication.

If You're Overweight There's No Shortage of Remedies Locally For Your Extra Pounds

If you're overweight, you have plenty of company. But there's no shortage of strategies locally for losing your extra pounds.

Too Much Summer Sun Can Be Dangerous

Beware the Summer Sun Exposure to the sun may get you a tan and vitamin D, but the downside is wrinkles, brown spots, a leathery look and skin cancer.

Pumping Up for Spring

Don’t rush out onto the golf course or tennis court without preparing your body for active sports. You could pull a muscle on the first tee or set.

Is "Gluten-Free" Just Hype?

"Gluten-Free" labels seem omnipresent on foods these days. But is gluten a problem, or is the campaign just hype?

Fighting Holiday Heft

Are Christmas calories pushing on the pounds? Here is advice from weight-control experts on how to avoid extra avoirdupois and how to get rid of it.

Planning: Just In Case

Do you know what to do if a hurricane, tornado, fire or accident hits your household? How about death? Are your affairs in order?  Here is some expert advice.