As summer clothing and swim suits expose more of your anatomy, you might want to consult with a gym,
spa, or dermatologist.

Normal sight can come like an epiphany to a child fitted with glasses.

Attention dinosaurs. The words that you used to communicate with the opposite sex in your youth no longer convey the same meaning. Check out the changes.

Sleep deprivation can do strange things to your brain. Here are a few tips on how to get a good night's rest without medication.

If you're overweight, you have plenty of company. But there's no shortage of strategies locally for losing your extra pounds.

Beware the Summer Sun Exposure to the sun may get you a tan and vitamin D, but the downside is wrinkles, brown spots, a leathery look and skin cancer.

Don’t rush out onto the golf course or tennis court without preparing your body for active sports. You could pull a muscle on the first tee or set.

"Gluten-Free" labels seem omnipresent on foods these days. But is gluten a problem, or is the campaign just hype?

Are Christmas calories pushing on the pounds? Here is advice from weight-control experts on how to avoid extra avoirdupois and how to get rid of it.

Do you know what to do if a hurricane, tornado, fire or accident hits your household? How about death? Are your affairs in order?  Here is some expert advice.